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Tag: skin

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Take care of your skin with vitamin B
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Take care of your skin with vitamin B

On this occasion I am going to talk about a topic that I love, the theme of skin and vitamin B. I know how important it is for us to look healthy and radiant skin. The environment, hormonal changes, stress, poor diet, etc. they are factors that can damage it and sometimes ...

6 reasons to experience the temazcal
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6 reasons to experience the temazcal

The word temazcal comes from Nahuatl temazcalli and means "steam house". The temazcal is a steam bath that has been widely used in Mesoamerica for millennia, for therapeutic and hygiene purposes, it is also accompanied by rituals since there is a symbolism of purification, not only of the body but also of the soul ...

Sunny days are the most difficult
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Sunny days are the most difficult

“Sunny days are the most difficult, the sun burns every one of my scars.” I cannot continue and I will not even try, I am tired of this banal and forgotten world, I do not feel the owner of any of my decisions, I have changed, I have suffered and unquestionably improved, however, right now facing ...

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