fbpx

Label: stress

Title page » Stress
6 reasons to experience the temazcal
Appetizers

6 reasons to experience the temazcal

The word temazcal comes from Nahuatl temazcalli and means "steam house". The temazcal is a steam bath that has been widely used in Mesoamerica for millennia, for therapeutic and hygiene purposes, it is also accompanied by rituals since there is a symbolism of purification, not only of the body but also of the soul ...

How I stopped accumulating
Appetizers

How I stopped accumulating

Every time I wanted to put order, I felt helpless. Several times I gave up and ended up playing on the cell phone. Childhood toys, clothes that will one day remain, towers of magazines, things of sentimental value, from my first baby shoes, to stones, tufts of hair ... And a gum ...

Stress at what time does the bad guy in the story become?
Appetizers

Stress at what time does the bad guy in the story become?

25% of the 75 thousand heart attacks in Mexico is linked to stress situations We hear the word stress and immediately associate it with something negative; Moreover, we already feel some tension in naming it, but why. In this article I am going to tell you about what it really is and how we have taken it as something negative, when in ...

How to know if you are living a fast pace of life
Appetizers

How to know if you are living a fast pace of life

Our accelerated pace of life generates us stress as never before, which brings hundreds of negative consequences both psychologically and physically, for example, living in a hurry can lead us to suffer anxiety and depression, which can greatly reduce our physical performance and mental The health consequences are the increase ...

Stress, youth and death
Appetizers

Stress, youth and death

Stress is a mixture of physiological reactions of nervous and emotional tension, due to pressures to situations or thoughts that generate frustration, anger, worry and fear. To some extent it is positive because it helps us to be alert to solve complicated situations, the problem is when it intensifies for a long time, causing psychological and physical conflicts, ...

Stress, an evil of modern life
Appetizers

Stress, an evil of modern life

With the hustle and bustle of modernity, the human being usually tends to deal with an evil that we know as stress. Since the alarm rings and a new day begins, a large number of people begin to think of endless ideas, from the classic "a few more minutes", "I have to go ...

Reasons to love your job
Appetizers

Reasons to love your job

If we stopped for a moment to think about what activities we spent most of our time, no doubt our employment, along with sleeping, would top the list. That is why our employment should be within the activities we love and enjoy doing, not for nothing we are dedicating around 40 or more ...

My life with fibromyalgia
Appetizers

My life with fibromyalgia

You have been in my life for seven years, I don't understand what it is, I don't understand why to me! What did I do to live tied to a pain that I do not understand or understand? I suffer day by day, with pain in my hands, feet, depression kills me, my tears run down my face, tired and ...

Renewed or die
Appetizers

Renewed or die

It was Saturday, the clock marked the 1: 30 am, a message from WhatsApp from the teacher of the Turkish classes arrived, I was surprised to see that it was her, since I had time that she did not send us messages. Classes had been postponed for work reasons. When I heard the voice message I didn't ...

English Version